Welcome to Soft Tissue Therapy by Janni Danielsen Sports and Remedial Massage therapist for Windsor, Slough and Maidenhead
Massage therapy Windsor and Maidenhead to alleviate your aches and pains
Many people suffer from daily aches and pains. It can be due to occupational health, sports, chronic conditions and more. I see people in my clinic with a variety of problems and I work on a very individual basis to tailor a treatment that suits you and your body.
What is Soft Tissue Therapy?
Massage therapy has been around for a long time and often it is referred to as sports, deep tissue or Swedish massage and more, but does that mean these techniques can't be combined?
It is important to me as a Soft Tissue Therapist, that we go through a thorough case history to establish how you got the pain/niggle in the first place. Medications, surgery or underlying causes can all contribute to our body being out of balance. I will do my best to understand your condition and I am always trying to offer you advice on how to follow up from treatment with exercises, stretches and daily changes.
Soft Tissue Massage Therapy can be beneficial for the following conditions:
As a Soft Tissue Therapist I work with a variety of problems and I assess and treat accordingly, whether it being sports massage, deep tissue therapy, stretching or other techniques. It is important for me to always have the client at focus and work together during the massage treatment.
Soft Tissue therapy is a different approach to massage. I am looking at the body as a whole and not only as individual muscles or one type of massage i.e. swedish, sports or deep tissue massage. I review your body and treat you with the best suitable techniques and look at how your body functions as a whole. Soft Tissue Therapy is a mix of sports and remedial massage as well as rehabilitation advice and exercises. I use many different techniques such as neuromuscular techniques, muscle energy, stretching, friction and of course regular massage.
One of my favourite treatment methods is Myofascial release. This technique is very, very slow and works with the fascia that runs throughout our body.
Qualifications and memberships
2016 - Qualified from London School of Sports Massage, BTEC level 5 in Soft Tissue Therapy and Remedial Massage.
2017 - John Gibbons Bodymaster Method, Kinesiology taping masterclass for Athletes.
2018 - Anatomy Trains, Anatomy Trains in Function and Training (myofascial technique)
2019 - Myofascial Release UK Part 1
I am a member of the Institute of Sport & Remedial Massage and am registered with the Complementary & Natural Healthcare Council. CNHC is the UK regulator for complementary healthcare practitioners. Learn more about the CNHC here
Where am I based?
I work from either the Windsor Leisure Centre or from my home clinic, also in Windsor. Both venues are easy accessible from both Maidenhead, Ascot and Slough, and parking is available at both sites.
I offer home visits to those clients who are unable to travel to me.
You can find directions for Windsor Leisure centre via Google Maps
My Home Clinic is located at 21 Sheepcote Road, SL4 4JQ, Windsor and you can also find directions via Google Maps