Welcome to Soft Tissue Therapy by Janni Danielsen Sports and Remedial Massage therapist for Windsor, Slough and Maidenhead
Massage therapy Windsor to alleviate your aches and pains
Many people suffer from daily aches and pains. It can be due to occupational health, sports, chronic conditions and more. I see people in my clinic with a variety of problems and I work on a very individual basis to tailor a treatment that suits you and your body.
What is Soft Tissue Therapy?
Massage therapy has been around for a long time and often it is referred to as sports, deep tissue or Swedish massage and more, but does that mean these techniques can't be combined?
Soft Tissue therapy is a different approach to massage. I am looking at the body as a whole and not only as individual muscles or one type of massage i.e. swedish, sports or deep tissue massage. I review your body and treat you with the best suitable techniques and look at how your body functions as a whole. Soft Tissue Therapy is a mix of sports and remedial massage as well as rehabilitation advice and exercises. I use many different techniques such as neuromuscular techniques, muscle energy, stretching, friction and of course regular massage.
It is important to me (and you) that we go through a thorough case history to establish how you got the pain/niggle in the first place. Medications, surgery or underlying causes can all contribute to our body being out of balance. I will do my best to understand your condition and I am always trying to offer you advice on how to follow up from treatment with exercises, stretches and daily changes.
For more FAQ's please see this page:
Soft Tissue Massage Therapy can be beneficial for the following conditions:
As a Soft Tissue Therapist I work with a variety of problems and I assess and treat accordingly, whether it being sports massage, deep tissue therapy, stretching or other techniques. It is important for me to always have the client at focus and work together during the massage treatment.
Where am I based?
I work from either Team Health at the Windsor Leisure Centre or from my home clinic, also in Windsor. Both venues are easy accessible from both Maidenhead, Ascot and Slough. I offer home visits to those clients who are unable to travel to me.
In and around Windsor and Maidenhead we have an array of options when it comes to outdoor sports. As a Sports Massage Therapist, I am here to help you. I help my clients achieve their goals and overcome injuries as well as preventing them through massage therapy.
As well as being qualified from the prestigious London School of Sports Massage in 2016, I have also done CPD courses in taping as well as myofascial release. I am a full member of ISRM I am also a member of the Complementary and Natural Healthcare Council CNHC to assure you the best standard. To find out more about this, please visit their website here.